OrthoCarolina

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Primetime
September 14, 2017 - 9:19 am
Being an NFL athlete is no easy feat. Those guys are constantly training, but not all NFL players focus on the same areas. It largely depends on the position they play. However, if you have ever wanted to train like an NFL player, Aaron Hewitt, PA-C and former athletic trainer for the Minnesota...
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Primetime
September 01, 2017 - 8:23 am
We all know riding your bike is good for you, but have you ever thought about what happens to your body during a ride? It only takes 10 minutes to start reaping the positive effects of a bike ride and by the time 60 minutes passes, you’ll feel more alert, less stressed and will have lowered your...
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Primetime
July 06, 2017 - 11:04 am
By: Jeff Cayo, MS, ACT, PT is a physical therapist with OrthoCarolina Pineville. Swimming is a powerful form of exercise. It can help reduce stress levels, improve your mood, give you better sleep, increase your overall strength and increase your endurance and cardiovascular capacity. Besides being...
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Primetime
May 25, 2017 - 11:16 am
This content is sponsored by OrthoCarolina Femoral acetabular impingement and hook of hamate injuries are on the rise in NASCAR pit crews according to new research presented at the 2017 NASCAR Summit in Concord, North Carolina, on January 10, 2017. William Heisel, PA-C, director of Motorsports at...
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